How it works

A clear path forward.

Name: Easymotion Exercise Clinic
Address: Surrey, BC, CA

We start with what you want to improve and create a one-on-one exercise plan that fits your body, goals, and experience.

Three steps

Getting started is simple.

STEP 01
Free Consultation
We talk about what you want help with, what you want to improve, your goals, and your health, injury, and exercise history. We also discuss what you want to return to or continue doing, answer your questions, and decide together whether Easymotion is the right fit.
STEP 02
Capable for Life Program
We assess where you are starting and create a personalized one-on-one exercise program. Your Practicing Kinesiologist guides exercises built around your body, health history, abilities, current fitness level, goals, and the activities you want to continue or return to.
STEP 03
Continue Your Progress
As you get stronger and make progress, your program changes with you. You can keep working one-on-one on the strength, mobility, balance, fitness, and confidence that help you do what you enjoy.

Capable for Life Program

Some clients come because something has become harder. Others want to stay strong, fit, mobile, and active as they get older.