Client story · 4 weeks
Knee osteoarthritis was making everyday movement more difficult, but they wanted to better manage their pain and keep doing the things they enjoy.
Their progress
In four weeks, Irene got stronger, can walk farther with less knee pain, and gained confidence, while Wayne reduced his knee pain, built core strength, and saw improvements in his golf game.
This is one client’s experience. Individual results vary.
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They wanted to improve their overall fitness while working around arthritis and ongoing neck and shoulder pain.
In several weeks, Kathleen improved her strength, mobility, and posture, while Bruce eliminated his neck pain, improved his shoulder mobility, lost 10 pounds, and built strength and stamina.
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Years after a serious workplace accident, he wanted to improve his fitness and get stronger, but wasn’t sure where to start with his physical limitations.
In 28 days, Randy built stronger legs and core, reduced his pain, improved his balance, lost weight, gained muscle, and feels stronger throughout his whole body.
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Ongoing low back, shoulder, and knee pain were making everyday activities harder, and she wanted more strength and energy to do the things she enjoys.
In six weeks, Jo was walking farther, standing longer, taking the stairs more easily, lost 10 pounds, and now has more energy.
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