Client story · 28 days
Years after a serious workplace accident, he wanted to improve his fitness and get stronger, but wasn’t sure where to start with his physical limitations.
Their progress
In 28 days, Randy built stronger legs and core, reduced his pain, improved his balance, lost weight, gained muscle, and feels stronger throughout his whole body.
This is one client’s experience. Individual results vary.
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They wanted to get stronger, move better, and enjoy staying active together.
In several weeks, Barb reduced her joint pain, improved her knee flexibility and balance, has more energy, and sleeps better, while Darren reduced his joint pain, improved his endurance, and lowered his blood pressure.
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At 72, she wanted to improve her fitness and feel more confident walking, especially on uneven surfaces.
In six weeks, Chris eliminated her hip ache, built strength, felt steadier on her feet, and can walk with greater confidence and ease.
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After two knee replacements and several falls, she wanted to feel steadier on her feet and more confident staying active.
In 28 days, Donna improved her range of motion, reduced her pain, built confidence, lost weight, and feels stronger, steadier, and happier overall.
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