Client story · 6 weeks
They wanted to make everyday movement easier and build the strength to stay active despite hip osteoarthritis and a previous knee replacement.
Their progress
In six weeks, Tim reduced his hip pain and improved his mobility, while Lynn built leg strength, improved her knee mobility, and can move with greater ease.
This is one client’s experience. Individual results vary.
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They wanted to get stronger, improve their fitness, and stay active despite fibromyalgia and a previous knee replacement.
In several weeks, Barb reduced her back pain and has more energy, while Chris improved his knee mobility and can walk for longer. Together, they feel stronger, more confident, and more active.
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After knee replacements and living with osteoarthritis, she wanted to feel stronger and enjoy exercise again without worrying about hurting herself.
In six weeks, Colleen improved her mobility and balance, reduced her aches and pains and fear of falling, and feels more toned and confident.
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After two knee replacements and several falls, she wanted to feel steadier on her feet and more confident staying active.
In 28 days, Donna improved her range of motion, reduced her pain, built confidence, lost weight, and feels stronger, steadier, and happier overall.
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