For adults 50+ in South Surrey & White Rock
If arthritis or ongoing aches make exercise difficult, your Practicing Kinesiologist builds a program around what your body can handle comfortably.
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Your starting point
What we work on
Your program starts at the right level for you and changes as you get stronger and make progress.
Real client progress
Knee osteoarthritis was making everyday movement more difficult, but they wanted to better manage their pain and keep doing the things they enjoy.
In four weeks, Irene got stronger, can walk farther with less knee pain, and gained confidence, while Wayne reduced his knee pain, built core strength, and saw improvements in his golf game.
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She wanted to get stronger and move more comfortably, but rheumatoid arthritis made it difficult to know where to start.
In several weeks, Kelly eliminated her low back discomfort and spasms, built full body strength, improved her flexibility, and gained confidence in her movement.
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After knee replacements and living with osteoarthritis, she wanted to feel stronger and enjoy exercise again without worrying about hurting herself.
In six weeks, Colleen improved her mobility and balance, reduced her aches and pains and fear of falling, and feels more toned and confident.
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Tell us where you are now and what you want to improve. We will help you decide whether Easymotion is the right fit.